The Effect of Stress on University Students - 8911 Words

CHAPTER ONE INTRODUCTION Background of the study There have been many studies (Schafer, 1996; Fisher, 1994; Altmaier, 1983; Greenberg amp; Valletutti, 1980), which have reported strong relationship between stress and university students. Some individuals are more sensitive to some stressors than others; so, the person’s characteristics and behavior patterns must be looked at to determine their importance and their vulnerability to stress. The experience of stress in humans is universal, but there are also marked individual differences in how stress is experienced. Stress has been known â€Å"to be the fuel the body uses to meet the challenges of our fast-paced modern life; for others, it is the aversive by-product of such a life† (Altmaier,†¦show more content†¦* Do males and females face the same stress situation? * What are the coping strategies used by students to deal with stress? Significance of the study This study will be a beneficial to the university as a whole. It will provide threshold information to Counsellors, (Academic, Hall, and Counselling unit) .which they will use to provide services for Students. It will also be profitable to would be students since it will feed them with prior information about what to expect in the university and how to manage those situations. This will also help parents to have an idea about the problems their wards experience when they are in first year so that they will make provisions to calm down the situation. Delimitation This study is limited to first year students of University of Cape Coast. To enable us to have quick access to information and easy administration of questionnaires we choose first year undergraduate students since, they are new in the university environment. Definition of Terms In order to understand clearly, the following term needs to be defined: Stress: Is an emotional arousal as a result of socio-environmental demands that strain an individual’s usual ability to manage such emotional arousal. Stressors: are any stress-producing factors. Copying strategies: They are the mechanisms or activities that individuals use or engage to deal with stress. CHAPTER TWO REVIEW OF RELATED LITERATUREShow MoreRelatedAnnotated Bibliography on Stress1762 Words   |  7 Pagesdefinitions of stress and how to cope with it, known as stress management. Stress affects health in a number of ways. It is defined by James (2011) as pressure or tension that comes in many shapes and forms and furthermore the body and mind in particular reacts psychologically and even emotionally. How Stress Affects Health This can affect how an individual feels, think and behave. Signs and symptoms can include sleeping problems, loss of appetite and difficulty concentrating. Stress can usually causeRead MoreThe Negiousness Of Stressing For Students At Wake Forest University993 Words   |  4 PagesHaving considered the seriousness of stress, there are many solutions that must take place in order to allow students to feel relieved from the issue. One solution that a university in North Carolina has taken is to promote social networking. Beth Howard from the U.S. News reported that Wake Forest University aims to have successful students, minus all of the inessential stress. The quad at Wake Forest University allows students to enjoy each student’s company and ease their mind from school, accordingRead MoreStress Among Students Essay1433 Words   |  6 PagesStress Associated to Poor Eating Behaviors Based on Living Situations in University Students The â€Å"Freshmen Fifteen† is a slang term used among youth to refer to an approximation of 10 to 15 pounds that a first-year university student is predicted to gain. 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Pathirana, Senior Lecturer in Psychology, Department of Philosophy Psychology, University of Peradeniya Author Note Correspondence concerning this paper should be directed to Dr. Buddhiprabha D.D.Pathirana, University of Peradeniya, Sri Lanka, at buddhiprabha2001@yahoo.com or buddhiprabha@pdn.ac.lk Investigating the Levels of Stress and Coping StrategiesRead MoreThe Effects Of Stress On Students With Stress Management927 Words   |  4 PagesRelief Stress is something everyone deals with on different levels and in different ways. Stress can originate from daily hassles, bad time management, and big life changing decisions. College is where all three of these appear to meet; whether it be deciding what career to chase, the impending terror of midterms, or what to eat for lunch stress is surrounding college students. 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Melton, Department of Health and Human Science, Georgia Southern University; Lauren E. Bigham, Department of Counseling Psychology,University of Georgia; Paul D. Welle, Department of Engineering and Public Policy, CarnegieRead MoreHealth Inventory Scores As A Function Of Perceived Stress Scores1703 Words   |  7 PagesHealth Inventory Scores as a function of Perceived Stress Scores Perceived stress may have an impact on an individual’s overall health. Many believe higher perceived stress would lead to more detrimental health impacts or vice versa. However, previous studies have presented mixed results. Previous research found rates of colds and respiratory infections to increase as stress index scores increased, in a study of 420 men and women. Participants stress was measured using three questionnaires and each